Whew!!! I made it through the 6-week maintenance with little trouble. I only had to have 2 steak days during it, so I consider that a success. I maintained my weight and am off and running today on my next round and sooooo looking forward to RELEASING another 25+ lbs.
This time, I have some supporters to go along this journey with me...my husband and Aunt are joining me. We all started today. I think it will make it easier and more fun to have others right here with me on the same diet. I still get lots and lots of encouragement and guidance from the HCG Diet Info forums and have made some good online friends there :)
One thing I am noticing this time is that it is not as easy and much fun to load as it was the last time...food is making me fuller and I can hardly stomach all that I need to consume. Which I guess is a very good thing. I really don't have the cravings for foods that I used to and I am rarely even tempted. I enjoy the good foods that I do eat and how I feel when I am eating well. A life change...hmmmm, imagine that.
Well, I plan to be intentional and purposeful in everything I eat, do, and say...so be following me over the next few weeks and give me feedback. I love your comments and encouragement!!!
Tuesday, December 1, 2009
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